Preventive Care & Disease Management

Our Goal

The UCR Student Health Services provides all students the opportunity to explore and learn about healthful living practices leading to a high level of wellness, so that the individual may enjoy a lifetime of good health.

Fitness Evaluation

  • Blood Pressure
  • Height, Weight
  • Body Fat
  • Flexibility
  • Aerobic Fitness: Step Test
  • Grip Strength

Lifestyle Counseling

  • Nutrition
  • Fitness
  • Stress Management
  • Stop Smoking
  • Weight Management


  • Free for all USHIP/GSHIP students.

Appointments / Information

Health risk factor analysis and counseling is done on an individual basis with a registered nurse.
For appointments call the Student Health Services front desk at (951) 827-3031 or schedule a nursing visit online. 


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Preventive Care

Educational Workshop & Seminars

The SHS provides speakers, programs and workshops for student residences, community centers and student organizations. Programs are tailored to the needs of the groups.

Other Topics:

  • Birth Control and Contraceptions
  • Body Image and Eating Concerns
  • Diabetes
  • High Blood Pressure
  • Obesity
  • Healthy Living and Wellness
  • Sexually Transmitted Diseases & HIV Prevention
  • Nutrition

Smoking Cessation

  • Life coaching for being tobacco free is available! 
  • Recipes - How to prepare healthy meals
  • What's on the menu for today?
    (This link will provide you the opportunity to view what is on the menu at the various eateries on campus. It will also give you the opportunity to choose what you eat)